Healthier Solutions by Marie
Holistic Nutritional Counseling

                             Newsletters
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Newsletter articles are being discontinued as of 2015, but I hope you will take advantage of the information that is still provided here. Most of the articles will be removed by the end of 2016, if not before.

You can view editions of Healthier Solutions by Marie by month by clicking Here.

Newsletter Index:

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          Articles          Recipes
04/08 Allergies, seasonal
09/14 Apples
06/10 American Health
11/09 Apple Cider Vinegar
03/08 Before & After
03/09 Better food on a budget
04/08 Blood Sugar
10/09 Breast Cancer issue
10/11 Cancer: Minimizing risk
09/11 Cancer prevention
03/09 Chiropractic
07/08 Cholesterol
07/08 Cholesterol & Statins
04/08 Cleaning, products
04/08 Cleaning, spring
01/12 Coffee
11/08 Cold & Flu avoidance
06/08 CSA’s
04/08 Detox
03/14 Dementia
04/11 Disaster preparedness Part I
05/11 Disaster preparedness Part II
09/08 Eggs and recipes
05/14 Emergency Preparedness
03/08 Essential Oils
05/08 Feng Shui
12/08 Fermented Foods
06/09 Flu avoidance tips
11/08 Flu Vaccines
08/09 Fluoride
03/09 Food supply
09/09 Fragrance, synthetic
12/08 Gardasil
09/09 Garlic
12/09 Ginger
02/09 Gluten Intolerance
09/08 GMO’s (genetically modified organisms) 
11/08 Greening Christmas
11/13 HallowedThanksMas
01/14 Health Care Crisis
02/14 Healthy Longevity
09/08 Heart Disease: factors to consider             
11/08 Heart Disease: lifestyle factors
10/08 Heart Disease: Nutrition
11/08 Holiday stress relief
05/09 Honey
05/09 Honey Bee
03/09 Hypertension
08/08 Kindermusik
04/09 Macular Degeneration
10/09 Mammograms
05/09 Manuka Honey
02/09 Memory & Learning
03/14 Mobility
12/08 MSG
08/12 Nature connection to holistic health
12/09 New Year Resolutions
05/08 Organic Yard
10/08 Osteoporosis
03/10 Pay Now or Pay Later
06/09 Perchlorate
02/09 Pet Communication
11/08 Pet safety during holidays
11/09 Pets and Human health
08/11 Pets and human wellness
04/08 Pets, grooming
12/08 Pharmaceuticals
09/08 Poultry: naturally raised
08/09 Probiotics
08/09 Probiotics
05/09 Propolis, Royal Jelly
08/13 Quinoa
06/11 Raw and Living Foods 101
06/09 Reflexology
03/10 Reiki
09/12 Resilience
06/08 Rest & Vacation
06/10 Saturated Fats
03/11 Saturated Fats II
08/08 Sleep
07/08 Soapmaking
03/09 Soy Part I
04/09 Soy Part II
05/09 Soy Part III
06/09 Soy Part IV
05/09 Spring Cleaning
12/11 Stress
03/10 Sunburns
03/10 Sun Exposure
08/08 Sunshine
05/08 Sunscreens/protection
03/10 Sunscreens
06/08 Sweeteners
04/09 Tea
12/09   Turmeric
Fall 10
Vaccinations
Fall 10 II Vaccinations
12/09 Vitamin B12
08/08 Vitamin D
12/08 Weight Management
01/11 Winter Skin
07/09 Yoga
03/10 Zinc

03/10 Asparagus
10/09 Beans, dried
07/08 Berries
07/09 Blueberry (vinegar and ice cream)
03/08 Chai Tea
02/09 Chocolate
07/09 Corn and Zucchini Saute
11/08 Cranberry relish
09/08 Eggs
05/08 Fruit Sodas
09/09 Garlic
05/09 Honey
06/10 Lettuce Wraps
11/08 Maple squash mélange
11/08 One pot meals
04/08 Oriental Salad
11/09 Pears with cheesecake filling
10/08 Pumpkin
08/08 Snacks
12/08 Soups
06/09 Strawberries & Spinach for summer
04/09 Tea
06/08 Tomato Basil Fritters
08/09 Tomato soup, salsa, with bread
12/09 Turmeric, Ginger